I read the book called the Breaking The Vicious Cycle^TM which talks about the SCD DIET and right after I began implementing the diet in my everday life. Within a few weeks I started to feel a lot better with most my symptoms drastically decreasing.

I know at first giving up some things seems like the worst thing ever but the sacrafice is well worth it. I am no longer on a strict version of the SCD DIET as I am able to eat all foods except I stay away from dairy and try to eat as healthy as possible.

I used SCD as a beginning phase in my healing process and I then moved on to other things to advance my healing process. You can view all the things I have done to get to my current state of health by visting my website. Regardless of what protocol you are using to overcome any disease do not let it close your mind by keeping you in a box as there are always multiple solutions to every problem!! Einstein said it is important to never stop questioning-The dude is failry smart so I tend to live by his advice.
 
I live a better life than I ever imagined and this disease was the best thing that has ever happened to me as it was my WAKE UP call! Showing me that life is way to freckin short and you have to do the things you want in life with no hesitations. 
 
I commend Phil for setting this site up as most people do not pay it forward and this great Irishman is doing his part to help others out. Phil you are a wicked dude, and I hope your site helps many to overcome their conditions and inspires many to pay it forward as well.
 
Have a kick ass day
 
Jay
www.Crohnsboy.com